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Fit Girl

THIS IS CSA

Commit to your fitness, health, and performance goals for 90 days and it will become a part of your lifestyle.

Are you ready to elevate your fitness and health to unprecedented heights? Look no further than, our exclusive program meticulously crafted to propel you to the next level through personalized training programming and revolutionary nutrition strategies.

Unleash the power of a tailor-made training program designed specifically to meet and exceed your fitness goals. Our expertly curated workouts are geared towards ensuring you not only reach but surpass the milestones you've set for yourself.

But that's not all – we included an intensive nutrition guidance program. Backed by scientific expertise, our partnership is designed to conquer your eating and dieting challenges, ensuring you experience a transformative journey over the next 60 days.

Embrace the opportunity for change, and embrace CSA 60. Your next 60 days will not just be a workout; they will be a life-changing experience. Elevate your fitness, revolutionize your nutrition, and transform your life!

Kettlebell Workout

HOW DOES IT WORK

SCIENCE - COMMITMENT - TRANSPARENCY - EXECUTION

ASSESSMENT:

INTENSIVE FULL BODY COMPOSITION - FUNCTIONAL MOVEMENT SYSTEM- CARDIO ASSESSMENT- NUTRITION ASSESSMENT

PROGRAMMING:

TAILORED TO YOUR GOAL AND THE REQUIREMENTS NEEDED FOLLOWING YOUR ASSESSMENT

COACHING:-

MOTIVATION AND EDUCATION AS A RESOURCE FOR YOUR SERVICES

BENEFITS:-

YOU ARE PROVIDED WITH THE TOOLS AND THE MOTIVATION

FACILITY:

 A DEVELOPED ENVIRONMENT FOR YOU TO FOCUS AND TRAIN.

PROGRAM TIMETABLE: 

2 - 3 - 6 MONTH OPTIONS

  • SPT:8 sessions/ Month, 2 Mo Commitment

    991.68$
    Every month
    8 session/month
    Valid for 2 months
    • Semi Group Training (3 max members/sess)
  • SPT:8 Sessions/Month: 3 Month Commitment

    1,402.47$
    Every 3 months
    24 sessions within 3 months
     
    • Semi Group Training (3 max members/sess)
  • SPT:8 Sessions/Month: 6 Month Commitment

    2,648.16$
    Every 6 months
    48 sessions within 6 months.
     
    • Semi Group Training (3 max members/sess)
  • SPT:12 Sessions/Month: 2 Mo Commitment

    1,487.54$
    Every month
    12 sessions within a month
    Valid for 2 months
    • Private Training Package
  • SPT:12 Sessions/Month: 3 Mo. Commitment

    1,893.35$
    Every 3 months
    36 sessions within 3 months
     
    • Semi Group Training (3 max members/sess)
  • SPT:12 Sessions/Month: 6 Mo. Commitment

    3,971.18$
    Every 6 months
    72 sessions within 6 months.
     
    • Semi Group Training (3 max members/sess)
  • SPT:16 sessions/month: 2 Mo. Commitment

    1,983.38$
    Every month
    32 sessions within 2 months. Max of 3 Clients per session
    Valid for 2 months
    • Semi Group Training (3 max members/sess)
  • SPT:16 Sessions/Month: 3 Mo Commitment

    2,804.88$
    Every 3 months
    48 sessions within 3 months. Max of 3 Clients per session
     
    • Semi Group Training (3 max members/sess)
  • SPT:16 Sessions/Month: 6 Mo. Commitment

    5,296.26$
    Every 6 months
    16 sessions within 6 months. Max of 3 Clients per session.
     
    • Semi Group Training (3 max members/sess)
  • 1 Session Pop In Class

    66$
     
    Valid for one month
    • Service 4
    • Semi Group Training (3 max members/sess)
  • SPT:4 sessions/ Month, Monthly

    220.68$
    Every month
     

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